Mason Recreation’s Free Health and Fitness Screenings provide valuable information to help you stay on track to meet your fitness-related goals. These events help to provide a snapshot of an individual’s current health status and are an important component of health management. Along with Mason Recreation, campus partners work together to provide you with an assessment that determines what possible health-related risk factors you might have, how you can improve your health, and what resources George Mason has to help you do so.
Tuesday, November 3, 2015
4 p.m. to 7 p.m.
Fairfax Campus, Aquatic and Fitness Center
Personal trainers, fitness instructors, Mason Recreation representatives, and Dining Services will be on hand to demonstrate exercises and offer nutrition advice. This screening will also feature a Strengths Based Wellness presentation by Mason Sports Dietitian Deanna Busteed.
For more information, contact Mason Recreation at 703-993-5323 or email@example.com.