Well-Being Seminar Series

Amanda Wall and Danielle Wyam, Sustainability Projects Specialist, Office of Sustainability picking vegetables in the organic garden. Photo by Evan Cantwell/George Mason UniversityAs part of the Anthem Employee Assistance Program (EAP), Human Resources and Payroll is offering a Well-Being Series focusing on health and wellness topics. Upcoming seminars include:

Eating Right for Life

March’s topic is Eating Right for Life. In this seminar, you will learn the benefits of healthy eating, including the importance of making educated food choices for long-term healthy eating habits.

Tuesday, March 5
12:30 to 1:30 p.m.
Merten Hall, Room 1202

To register, click here and log in to the new Learning Management System (LMS). Once logged in, click on the calendar or select “Browse for Training.”

Health and Well-Being in the Workplace

May’s topic is Health and Well-Being in the Workplace. This seminar will address:

  • How to enhance your health, well-being, and productivity by relieving stress
  • Ergonomics and how to prevent injuries on the job
  • How to balance work and life by setting priorities

Wednesday, May 8
12:30 to 1:30 p.m.
Merten Hall, Room 1202

To register, click here and log in to the new LMS. Once logged in, click on the calendar or select “Browse for Training.”


Posted: February 8, 2019