The Center for the Advancement of Well-Being (CWB) is thrilled to extend its free Weekly Well-Being Practices through the summer term. Yoga for Well-Being meets each Monday and Thursday; Pilates/Barre Fusion (co-sponsored by Mason Recreation) meets each Tuesday.
All sessions run from 12 p.m. to 1 p.m. in SUB I, Room 1508 through July 28 (note the new location for summer). These weekly practices are free to Mason faculty, staff, and students and are provided as part of Mason’s Well-Being University initiative. Bring your own yoga mat. All are welcome.
Free yoga classes are also offered at the Arlington Campus during the summer. Contact firstname.lastname@example.org for class dates and times.